I’m an Austin-based therapist who specializes in helping adults navigate anxiety, low self-worth, a harsh inner critic, and chronic shame. If you often feel like you’re not enough, have trouble trusting yourself, or struggle to quiet that persistent voice of self-doubt—you’re not alone. And you don’t have to stay stuck.

Healing isn’t about “fixing” yourself, it’s about coming home to who you already are. If you're ready to explore that possibility, I’d be honored to walk alongside you.